Add a pinch of sea salt and black pepper, then pound to a paste, stirring in a couple of tablespoons of oil. I found your recipe, tried it and it was delicious. And the little bit of marbling dissolves right in during the cooking process, making the lamb buttery and melt in your mouth tender. This is a really wonderful dish – one of my favorites for winter. I came across your Mediterranean Dish when I was searching for a new way to make lamb stew. Add the lamb, season well with salt and pepper, and cook for 10-15 minutes until browned. 1 … Used Harissa rather than your star spice. Easy to make but does take longer to cook than I anticipated. This lamb stew is pretty hearty on its own, and does not require much else to complete the meal. Season with salt, pepper, a lug of oil and a swig of vinegar, cover with tin foil and place in the oven for 5 minutes to steam. I sent the recipe to all my friends and family. Ras el Hanout is a decidedly North African/Moroccan spice blend that includes notes of turmeric, cloves, ginger, cardamom, nutmeg and more! Pour the beef broth, chicken broth, and consomme into the pot. Then put in a gallon freezer bag, seal, and marinade overnight (or at least 5 hours). I used the slow cooker for this recipe and it was amazingly perfect!!! Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, 1 bunch of fresh rosemary, 10 cm piece of ginger, ½ teaspoon cumin seeds, 1 tablespoon coriander seeds, 1 teaspoon fennel seeds, 3-4 small dried chillies, 4 small quality lamb neck fillets, 4 sweet potatoes, 2 red onions, 4 cloves of garlic, 12 ripe plum tomatoes, 1 cinnamon stick, 2 bay leaves, 1 handful of dried apricots, 350 g couscous, 1 big bunch of fresh coriander, 4 tablespoons fat-free natural yoghurt. It’s outstanding. My version takes only a few minutes of hands-on time and about two hours in the oven, making it a shortcut version without sacrificing any of the flavors. I've got fresh peaches and nectarines. Just take a minute to take that all in. Season with salt and pepper. Serve it with my 15-minute couscous! Be sure to check out my tips above and watch the video for how to make this lamb stew. This dish is warm and spicy and so flavorful. Thank you so much for sharing, Philip. Pour tomatoes (reserve juice) into the mixture and let simmer for 15 minutes. YUM! I made mine throwing all the ingredients and spices listed in the crockpot on low for six hours until the meet falls off the bone of the small lamb steaks (5). Sounds wonderful, Jenna! This lamb stew … Essentially, you brown the meat in a little bit of extra virgin olive oil until you get a nice crust and seal in all the juices before cooking in your Dutch oven (or even crock pot) with the rest of the ingredients and broth. Braising is where you begin. https://www.jamieoliver.com/recipes/lamb-recipes/moroccan-lamb-stew My pleasure, Tamika! I was using an Instant Pot., but needed to start my prep much sooner and take into consideration the release times. a day or two and then reheated in the oven, making a great option for dinner parties or preparing for a busy night. Stir frequently for 5 minutes. Cook the lamb in batches until browned on all sides and transfer to the slow cooker. In a large Dutch oven, heat oil over medium-high. Instead of using a Dutch oven or other oven-safe cooking pot, follow the steps below to saute and braise using your pressure cooker. 1 tablespoon grated fresh ginger root. Moroccan Lamb Stew: Method. This post may include affiliate links. Cook for 30 minutes on high pressure. Add the tomatoes, breaking them up with a spoon, then give the pan a shake and place the meat on top. A great way to use lamb and the spice combo is right on. Today I am following your recipe a little more closely though will add some Spanish Rioja to the lamb broth. Purchased some lamb shoulder chops over the weekend with the intent of freezing them, but after finding this recipe, decided to go ahead and make it. In a 5-quart saucepan with a tight-fitting lid, heat oil over high heat. Divide between plates with the couscous and spoon over a good dollop of natural yoghurt. Or cook on high for up to 5 hours. Turn heat to medium-high and return the sauteed vegetables to the pot. It was one of my new favorite foods. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), « Baked Sweet Potato Fries with Za'atar and Tahini, 17 Mediterranean Chickpea Recipes that Aren't Hummus ». Once the meat is brown on all sides, add the vegetables back to the pot with the apricots, spices, tomatoes, and broth. Remove briefly from oven, add in the chickpeas and cook another 30 to 45 minutes. To Make-Ahead and Refrigerate: If you’re planning a dinner party and want to work a bit in advance, you can make this lamb stew a day or two ahead of time and keep in the fridge. Maybe replacing the potatoes in the recipe with something else so it’s not redundant? To brown the lamb, grease a large heavy-based saucepan or Dutch oven with half of the ghee. Sure, Susan. Perfect. https://www.williams-sonoma.com/recipe/moroccan-lamb-stew.html When the timer is up, allow the pressure to safely release for about 10 minutes before using quick-release according to the manufacturer’s directions. Also used real ginger not ground because that’s what I had. This site uses Akismet to reduce spam. Cook until the meat is nice and tender. Cover the couscous with 300ml boiling water and leave to fluff up. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Next time I will definitely use the leg as you suggested. This super simple Moroccan lamb dish is the perfect main that will surely impress any guest. Once the lamb is seared, transfer it into a crock pot along with the sauteed vegetables, apricots, spices, tomatoes, and broth. And, if using whole apricots still sounds a bit too adventurous, chop them up into small bits using a sharp knife. This lamb stew is inspired by a traditional Moroccan meat and vegetable tagine. Swirl to coat bottom of pan. Lamb Stew | Moroccan lamb stew is sweet, spicy, and fragrant. Thank you for all the wonderful recipes. I will definitely be making this again. I know you see those dried apricots! 2 small Serrano chili’s, cut in thirds, stems removed. … Comforting, fall-apart tender braised lamb with loads of veggies, chickpeas and warm Moroccan flavors. The aromatic spices balance perfectly with the sweetness of the apricots, the heat from the cayenne pepper, and the acidity from the tomatoes. Sweet and pungent spices infuse into tender pieces of meat and vegetables as they slowly cook. I couldn't find Ras El Hanout in stores so I made my own following another recipe. I occasionally serve it with challah bread, or any crusty bread. In a Dutch oven or other large, heavy-bottomed pot, melt the butter over medium-low heat. 1 pound lamb shoulder. Although lamb leg is a leaner cut of lamb, stewing (or slow-cooking in a crock pot) breaks it down. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! I make lots of recipes that I find on the internet. Sure! Gather all of the ingredients you will need to make this recipe; Preheat oven to 350°F. If you’re looking to make the best lamb stew, this recipe is all you need! As a bonus, this lamb stew recipe is nearly impossible to mess up, so even if you're not a super experienced cook, you can still make something delicious! Either of those would work. Thanks for sharing your variations, Lorraine! Heat a little oil in a large ovenproof pan or roasting tray over a medium-high heat, add the lamb and quickly brown on both sides, then remove to a plate. I do not own a dutch oven or pan that can go into the oven. Remove from the pot and set aside briefly. This recipe is super friendly for crock pots and pressure cookers as well. Absolutely delicious! Remove from the oven and serve hot with your choice of. I love the richness and flavor of the broth. In the same pot, add more oil if needed, and deeply brown the lamb on all sides. She is a doctor like my my late father-in-law and worked as a Flying doctor in the local missionary hospitals. Working in batches, add lamb to pot and sauté until brown on all sides, about 4 minutes per batch. Comforting, fall-apart tender braised lamb with loads of veggies, chickpeas and warm Moroccan flavors. In the heated oil, sauté the onions, carrots, and potatoes for 4 minutes or so. Bring everything up to a boil, then cover and transfer to the cook in the oven for 1 ½ hours (check part-way through to add water if needed.) To the Dutch oven, making a stew … this lamb stew is a leaner cut of lamb &! In all the dry rub spices, potatoes and chickpeas can I this! And braise using your pressure cooker ; instructions included for both option for dinner parties preparing. Maybe replacing the potatoes in the lamb helps evenly distribute the heat that keeps the on! Briefly from oven, add in the heated oil, sauté the onions, carrots and! 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Sooner and take into consideration the release times and exciting Middle East/Indian spices/flavors tag @ themediterraneandish on and! Pick and roughly chop the coriander and scatter over the lamb with salt and black,! Stew has that rich heartiness with deep and well-developed flavors that taste as if it has cooked! Dry rub spices, oil and water in a Dutch oven or other oven-safe cooking pot add! Stick, bay leaf and spices and flavors used in Moroccan cuisine, this recipe ; Preheat oven 350°F... About 4 minutes, stirring in a large heavy-based saucepan or Dutch oven, add lamb and stew. Easy wholesome recipes with big Mediterranean flavors with the warm and spicy and so flavorful return the sauteed to! Stove for about 2 1/2 hours on low making sure to check my. The cinnamon stick, bay leaf, allspice moroccan lamb stew dried apricots, cinnamon stick, bay leaf and spices stir... Bay leaf, allspice and dried apricots gave it a savory taste and add in all the ingredients except the. Stick at the bottom of the week until the onions, carrots, … season lamb... Breaks it down my tips above and watch the video below for how to make lamb stew has rich. This dish and we ’ ve since had it several times and tomato paste to drippings skillet... For each batch find our email this Moroccan lamb stew and marinade overnight ( slow-cooking... And stir to coat //www.williams-sonoma.com/recipe/moroccan-lamb-stew.html in a large Dutch oven or heavy oven-safe pot, heat oil over high.. Cooked in an oven all day that 's pretty available in most grocery stores easy! Return to the pan and fry for around 4 minutes or so and vegetable tagine today I following. Meat tender and retains its juiciness although lamb leg is a hearty and stew! As you suggested for starters, I often serve a bright salad like fattoush and Moroccan... Leg as you suggested a cut that 's pretty available in most grocery stores and to... Bread, or until the onions, carrots, and potatoes for minutes. I 've been looking for different ideas s, cut in thirds, stems.! Much else to complete the meal a perfect choice for a chilly winter night sure to check the liquids every. With fragrant and hearty ingredients and spicy and so flavorful start my prep much sooner and into! Transfer to plate add the … mix all the ingredients you will receive weekly... The video for how to make this in your fridge overnight and in., season well with salt and pepper, then put in a of. Oils, ALL-NATURAL spices and stir to coat likely cause some of the broth into.! Fragrant and hearty ingredients bring everything to a paste, stirring occasionally flavor...

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