Cook the frozen turkey Bolognese according to package instructions. Daily Goals. A healthier, heartier version of a frozen grocery store bolognese with less sodium and more chunks of ground turkey and fresh vegetables. 6 / 67g left. The Trader Joeâs turkey bolognese sauce is one of Timâs very favorite foods. There's not much of it. Turkey Bologneseâ¦The Frozen Trader Joeâs Version vs. 620 / 2,300g left. And listen, it’s not exactly the most nutritious lunch in my repertoire, but if that worries you, add this perfect simple salad on the side. ... Add Trader Joes tzatziki to Trader Joes middle eastern bread (or pita), lettuce, and thinly sliced red onion and tomatoes. Tastes really good. 45 % 4g Fat. Trader Joes Trader Joes - Turkey Bolognese. And in case there's still some confusion about the issue, we'd just like to clarify that this item does NOT come with bread, it does NOT come with crackers, NOR does it come with any form of pasta. I liked every bite. You can either microwave it for 3 minutes or heat up in a saucepan on the stove. I rarely make it at home (a true Bolognese sauce can take an entire day to cook properly), but I always crave it. Serve it with a simple green bagged salad and fresh carrot sticks. 47 % 6g Fat. Olive Oil. Easy peasy. Calories % Daily Value* 9%. cup. It makes a protein-packed topping for a quick pasta dish but can also be utilized as a flavorful filling in this classic camp recipe for Sloppy Joe Sliders. 120 / 2,000 cal left. Grab some frozen edamame to snack on while you microwave some pre-cooked Trader Joeâs jasmine rice. If you chose not to, you can add it at the end, or not at all. Nongreasy. There are 120 calories in 1/2 cup (125 g) of Trader Joe's "Just Sauce" Turkey Bolognese. Bolognese is traditionally a pasta dish served outside of Italy made from tomatoes, minced beef, garlic, wine and herbs. ***Trader Joe's "Just Sauce" Turkey Bolognese Pasta Sauce*** contains tasty ground meat which has been broken down into itsy-bitsy tiny pieces, (probably the way it should be) instead of the chewy chunks of my own concoction years ago. 80 Cal. These 15 Trader Joe's recipes are the best copycat recipes for favorite food items sold at Trader Joe's, from cauliflower gnocchi and cookie butter, to â¦ If youâre doing Weight Watchers and love Trader Joeâs, then Iâm about to make you one of the happiest people in the world! 2-3 Red Bell Peppers. Also, I thought the sauce was a â¦ Fitness Goals : Heart Healthy. I know this is a popular convenience item for those who don’t want to make their own sauces, because I have seen people use it in meal prep on Instagram. In fact, it does a splendid job of imitating a higher-quality pasta sauce. 40 % 8g Carbs. It might not be restaurant-quality Bolognese or the homemade variety that simmers on the stove for hours at a time, but it doesn’t need to be. What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage. If this is easier for you, I say go for it…otherwise it would be roughly a half a cup each of chopped carrots, celery and onion. Without even a moment of hesitation, I can say that my most loved dinner is pasta Bolognese (I prefer penne, but really any variety of pasta will do). Trader Joe's Ground Turkey Stuffed Peppers with ... - Delish Dried spices are fine for this dish. Learn the good & bad for 250,000+ products. May 28, 2015 - Trader Joe's "Just Sauce" Turkey Bolognese (3pts+). This can be a heavy dish, as pasta dishes often are, so it has been lightened in various recipes using ground turkey. Fat 61g. There’s just one problem: Bolognese is a decadent, special-occasion food. I was hoping it would be a somewhat diet friendly and quick way to get a bolognese fix at home without the time commitment. 4%. : âSloppy Joe Sliders,â featuring #TraderJoes Turkey Bolognese â¢ #TJsRecipe Link in Bio TJâs Turkey #Bolognese is, as the package proclaims, âJust Sauce.â But this âJust Sauceâ isnât just any #sauce.Itâs a rich, hearty concoction of ground turkey, #tomatosauce, mirepoix (chopped onions, carrots & celery), white wine, butter, garlic & spices. Rated 4 out of 5. by Michelle Meadows; Trader Joe's Apple Cranberry Herbal Tea Blend Reviews. 27%. 490 / 2,300g left. This can be a heavy dish, as pasta dishes often are, so it has been lightened in various recipes using ground turkey. 10. Prep the bell peppers according to the recipe instructions, stuff with the sauce and rice mixture, and add to a 9×13-inch baking dish. After all, how could a frozen pasta sauce possibly compare to the real thing? I used Empire kosher organic brand. It is optional at this point to add a few pinches of fresh parsley. So here we have the two sauces, to the left is the frozen, to the right is the homemade. Then, one day while roaming the frozen food aisle at Trader Joe’s, something miraculous happened: I spotted a box which read “Just the Sauce: Turkey Bolognese.”. Ingredients: I had a box of penne in my pantry already, so later that week I decided to heat up the frozen sauce on the stove. 21 % 6g Carbs. Weâve veered from tradition by using turkey instead of beef, pork and veal. Calorie Goal 1,920 cal. Turkey Bolognese Sauce. Cool completely then wrap the baking dish. Really small portion â really should only feed 1.5 people. Trader Joeâs âJust Sauceâ Turkey Bolognese. Bolognese is traditionally a pasta dish served outside of Italy made from tomatoes, minced beef, garlic, wine and herbs. My goal is to help YOU climb the stairs to overall health and wellness, one step at a time. That rich, salty, and slightly sweet and creamy sauce is divine. Trader Joe's Trader Joe's - Turkey Bolognese. Hey everyone! After another 1-2 minutes, add the tomato paste. I planned to try it out, but didn’t expect much. I think this recipe will work without navy bean flour or chicken stock, or butter. What’s the best thing you’ve bought from Trader Joe’s this year? The stuffing was quite soft (so crispy stuffing lovers be aware). I was understandably skeptical. 15 % 3g Protein. Fitness Goals : Heart Healthy. I have made my own pasta sauce many times, but never considered making a formal bolognese sauce until I saw Trader Joe’s “Just Sauce” Turkey Bolognese in the frozen section at Trader Joe’s. It makes a protein-packed topping for a quick pasta dish but can also be utilized as a flavorful filling in this classic camp recipe for Sloppy Joe Sliders. PLUS, there is so much of it, you can store some in mason jars if you wish and have it with other meals. This pairs perfectly with spaghetti squash. And yet it still tasted amazing. Join the discussion today. I just like my bolognese a bit more hearty. The turkey was cooked through and was nice and tender. Butternut Squash Mac and Cheese. Serve hot over your pasta of choice. Reviews (2) 2 reviews for Trader Joeâs Just Sauce Turkey Bolognese Reviews. Fat 63g. Stir this mixture a few minutes, then add the chopped tomatoes. I put together a Trader Joeâs Weight Watchers Shopping List With Smart Points! Total Carbohydrate 6g. How does this food fit into your daily goals? Yum! Others might vacillate between the dishes they’d take with them to a desert island — mac and cheese, crunchy fried chicken, a juicy burger — but not me. The vegan stuffed turkey-less roast has already been spotted by fans of the affordable grocery store chain. Stir fry. Trader Joe's Glatt Kosher Fresh Young Turkey Reviews. 32 % 9g Protein. Sodium 1,680g. It wasn’t bland either. Cholesterol 30mg. Thereâs just one problem: Bolognese is a decadent, special-occasion food. If you're not in the mood for a burger, try shredded Trader Joe's turkey-less and beef-less protein patties on top of salad, in pasta à la Bolognese, or in a wrap sandwich. Log Food. Add some pepitas and goat cheese. Quinoa With Roasted Parsnips, Carrots and Onions…and a Green Tahini Sauce! Calorie Goal 1,880 cal. What Happens At A Weight Management Conference…and Other Reasons Why I Work In Preventative Nutrition. Nutrition Facts. Pour a tablespoon of the olive oil to a skillet and add the mirepoix. I could run it in a blender and perhaps it would be slightly more like the Trader Joe version…slightly. Serving Size : 0.5 Cup (125g) 120 Cal. Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. I am not one of those people who has trouble naming their favorite meal. So while the homemade sauce simmers, I decide to cook the frozen one. Daily Goals. Rated 5 out of 5. It’s a perfectly satisfying way to get my Bolognese fix without going to a fancy Italian restaurant, or sweating over a giant pot of tomato sauce. Make it multiple servings by adding a can of crushed tomatoes, sautéed onions, garlic and some spices. Total Fat 6g. The Homemade Version. Just in case that's not obvious from the package. This is â¦ Directions: Preheat oven to 375. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. 15% Saturated Fat 3g Trans Fat 0g. The vegetables and actual chunks of ground turkey make the homemade version more voluminous, fibrous and overall more filling. Have you tried this turkey Bolognese? The resulting meal was super simple, but I didn’t mind: It took so little effort to make and got on the table in under 30 minutes. Your email address will not be published. Then, we build the sauce into the mirepoix, adding fresh tomatoes. On Weight Watchers (now known as WW), you are training to either lose weight or maintain a healthy lifestyle to become the best you that you can be. 120. Calling it a comfort food hardly does Bolognese justice. Birds eye view of the sauces so you can really see what you are getting here. After the mirepoix cooks for a bit, add the spices! 1 package Trader Joe's Turkey Bolognese. Also, I should add, the Trader Joe version does taste good, there is no arguing that. After the mirepoix cooks down a bit (3-4 minutes), add all the spices plus the fresh garlic. It’s the type of meal I eat when I want to treat myself. Serving Size : 0.5 cup. Microwave Bolognese according to package directions; set aside. Trader Joeâs Chimichurri Rice with Vegetables. I would say to make your own mirepoix for this sauce, but conveniently, Trader Joe’s has a fresh mirepoix chopped up and ready to cook. I did not use the same proportions of ingredients, but the frozen sauce is supposed to be three servings, which is scary to me because if I was hungry, i would easily pour that whole pot over a serving of pasta or zucchini noodles, it really isn’t much and doesn’t have much volume, but that would be 1,820 mg of sodium, so around 78 percent of a person’s daily sodium intake? More watery than sauce. Elisabeth Sherman is a food and culture writer living in Jersey City. The Homemade Version. 10%. We tossed the freshly boiled and drained gnocchi with the heated sauce and sprinkled with parmesan cheese. How does this food fit into your daily goals? Trader Joe's "Just Sauce" Turkey Bolognese As the package boldly indicates, this is indeed "just sauce." Serving Size. Stir 2 cups of the cooked rice into the sauce. The â¦ Personalized health review for Trader Joe's "Just Sauce" Turkey Bolognese: 120 calories, nutrition grade (C plus), problematic ingredients, and more. Apologies, my foot is in the photo, but here you see the nutrition label. Read the Trader Joe's Bolognese Spaghetti Sauce discussion from the Chowhound Markets, Pasta Sauce food community. The result is a protein-packed sauce thatâs just as savory, just as thick and just as delicious as a classic Bolognese, but with far fewer â¦ (To tell you the truth, I wasn't entirely sure what I was buying when I tossed it into my basket.) 2%. Stir that up with the mirepoix, then add the ground turkey. Microwave macaroni & cheese according to package directions. Mediterranean Chickpea Salad…A Healthy Vegetarian Option. Trader Joeâs vegan Breaded Turkey-Less Stuffed Roast with Gravy is not a new product, but its popularity means that the meatless roast typically returns each year around Thanksgiving and Christmas. It will be a total of 5pts+ and you will be stuffed. It’s got that classic hearty, savory flavor that makes Bolognese such a pleasure to eat. Would consider adding pasta sauce to sauce next time. Slow-simmered, authentic-in-allways-but-one Bolognese. Rated 2.50 out of 5 based on 2 customer ratings (2 customer reviews) Categories: Meat, Salsa, Dips & Sauces. I rarely make it at home (a true Bolognese sauce can take an entire day to cook properly), but I always crave it. Would buy â¦ Be the first to review âTrader Joeâs Lasagna Bolognese Reviewsâ Cancel reply. I like to bake it on to the squash with a serving of 2% mozzarella. 4 / 67g left. While macaroni is heating, pour Bolognese into a fine mesh strainer over the sink to drain liquid. Frozen block of sauce goes into a pan to simmer for a few minutes so it can become edible sauce. Amount Per Serving. There was a nice crispness from the puff pastry which was coated in butter and herbs. Its fresh, real vegetables, without the hassle of chopping them up. But knowing that I often need easy meals to cook for lunch on weekdays (because I work from home), I threw a couple of boxes in my cart. I worried the sauce would be watery, but it thickened to the perfect chunky texture. Turkey Bolognese. Next, we add ground turkey. Trader Joeâs Turkey Bolognese Sauce is a concoction of tomato, ground turkey, onions, carrots, celery, butter, garlic & spices. Log Food. Trader Joeâs Turkey Bolognese Sauce is a concoction of tomato, ground turkey, onions, carrots, celery, butter, garlic & spices. Sodium 1,810g. Stir the sauce for 2-3 minutes, then add the white wine and the rest of the olive oil. I poured the cooked sauce onto penne seasoned with nothing but salt and olive oil. Day 1 - ""Just Sauce" Turkey Bolognese I will start this year-long blog off with one of our FAVORITE Trader Joeâs products â TURKEY BOLOGNESE. My name is Carrie and I am a food savvy dietitian based in Los Angeles, California. Trader Joeâs Just Sauce Turkey Bolognese Reviews. Fresh Basil, for garnish (optional) Directions. Sodium 620mg. It’s totally reasonable to add extra salt and pepper to the sauce while it’s cooking, but I find that it’s not necessary (this is coming from someone who adds extra salt to pretty much everything from eggs to salad dressing). Thatâs why I was excited to find this frozen bolognese sauce at my local Trader Joeâs: Trader Joeâs âJust Sauceâ Turkey Bolognese. Itâs the type of meal I eat when I want to treat myself. This isnât perfect (it â¦ Dietary Fiber 1g â¦ Got a tip, kitchen tour, or other story our readers should see? If youâre really in a hurry, a few shakes of tamari and a sprinkling is toasted sesame oil is all you need. Cook the turkey bolognese and chimichurri rice in the microwave per the package instructions. Come join me! All things considered, sodium intake should really be lower than that, but anyhow, bottom line, its too much salt, but very easy to consume all of it. Not that I expect a masterpiece opening a frozen sauce, but its hard to say that looks appetizing. I adore the ease with which I can prepare this little Trader Joe’s treasure, and it will forever be one of my favorite Trader Joe’s purchases. Trader Joe's "Just Sauce" Turkey Bolognese This is frozen pasta sauce, with turkey. Looking at the ingredients, I knew I could make this same sauce, except perhaps heartier (even though it looks hearty on the package), and as per usual, with less sodium. healthy turkey bolognese, recipes with Banza pasta, Empire kosher organic white ground turkey meat, Chana Masala…Trader Joe’s Frozen Version vs. Cover the sauce and let it simmer for about 5 minutes. Trader Joeâs Turkey and Stuffing En Croute is less health-conscious and meant for the carb lovers. 80 / 2,000 cal left. 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